Well I checked valve clearance, exhaust OK, inlets a little loose, so removed cam pulleys, now they were loose
the fixing bolt was tight and no sign of fretting between the cam and pulley inside diameters, or the keys and keyways.
Both cams have a journal diameter of 19.97mm and the internal diameter of the pulleys is 20.01.
So a 0.04 clearance - very sloppy
many cam pulleys on other engines I have removed have needed a puller to get them off
Other than new sleeves in the pulleys, or locktite adhesive any other known cures??
Regards
John